Josée Baron

You don’t have to figure this out alone

If you or your child are neurodivergent, or navigating the possibility of being neurodivergent, you may feel overwhelmed, misunderstood, or unsure of what to do next. You might be dealing with emotional intensity, burnout, communication challenges, or the sense that what you’ve tried so far just hasn’t worked.

It can be hard to put your experience into words, or to find support that truly understands how you think, feel, and move through the world.

I offer a collaborative, holistic, and strength-based approach grounded in a deep understanding of neurodivergence. With an Advanced Autism Certification and training in AUDIS (Autisme, Déficience intellectuelle et Suicide), I support children, adolescents, adults, and families in a way that respects their unique experience.

Together, we take the time to understand what’s going on for you — emotionally, relationally, and in your environment — and build strategies that actually fit your reality.

My goal is to help you feel understood, supported, and empowered, while working toward:

• better emotional regulation
• less overwhelm and burnout
• stronger communication and relationships
• greater clarity and self-understanding

So you can move through your daily life with more confidence and stability.

Experience

I am a Registered Social Worker with over 10 years of experience in mental health, rehabilitation, and psychosocial support. I have worked in mental health services, youth and family programs, and perinatal care, with a strong focus on supporting neurodivergent individuals and their families.

Client Focus

Children (6+)
Adolescents
Adults
Families

Approach

Collaborative
Holistic
Strength-based
Neurodivergence-informed
Attachment-informed
Trauma-informed

Areas of Focus

General:
Anxiety, stress, emotional regulation, life transitions

Specialized:
Neurodivergence (Autism & neurodevelopmental profiles)
Parenting support
Family dynamics
Perinatal mental health
Burnout and sensory/emotional overload

More than just my work

I believe in creating a space where you can show up as you are, without needing to mask or perform. My work is grounded in respect, curiosity, and genuine care for each person’s experience.