Prenatal & postpartum depression therapy
Supporting mothers, nurturing Wellness—in person in Rockland or Virtually across Ontario
Navigate the emotional challenges of pregnancy and postpartum with compassionate, evidence-based therapy. Whether you're experiencing anxiety, depression, or overwhelm, we’re here to help you find balance and joy in this transformative journey.
You’re not alone—we’re here to support you
Pregnancy and postpartum can bring immense joy, but they can also come with unexpected emotional challenges. You may feel overwhelmed, anxious, or even struggle with depression during this transformative time. These feelings can leave you questioning yourself and your ability to navigate motherhood.
At Bien-Être Counselling, we understand how difficult this journey can be. Our Prenatal and Postpartum Depression Therapy is designed to support you through the emotional ups and downs of pregnancy and postpartum. Whether you’re dealing with anxiety, depression, or feelings of isolation, we provide a safe, compassionate space where you can explore your emotions and find balance.
With in-person sessions in Rockland and virtual therapy across Ontario, our evidence-based approaches are tailored to help you regain control, nurture your well-being, and embrace motherhood with confidence and joy.
Therapy can help you
Rediscover emotional balance
Heal from birth-related trauma and enhance your support system
Strengthen your self-compassion and build resilience
Embrace your new role with confidence
Embrace the journey
it’s where healing begins
Do you find yourself asking...
We provide therapy for
Therapeutic approaches we use in prenatal and postpartum depression therapy
Real
support
change
growth
support
Find clarity
Experience peace
Build resilience
Rediscover joy
What you can achieve through therapy
Emotional balance
Improved self-compassion
Clarity & confidence
Healing from birth-related trauma
Stronger relationships
Resilience & joy
Take the first step towards healing and balance
Our team
At Bien-être counselling, our team of compassionate therapists specializes in treating anxiety, depression, PTSD, trauma, and relationship challenges. We offer both individual and couples therapy, providing a supportive environment for emotional healing and growth. Our therapists are trained in a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and mindfulness-based modalities.
Common questions about prenatal and postpartum depression therapy
Get in touch with Bien-être counselling
