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Holistic therapy for healing & well-being
In-person psychotherapy in Rockland for individuals, couples, children and teens. Serving Clarence-Rockland, Bourget, Cumberland, Wendover, Plantagenet, Alfred, L’Orignal, Hawkesbury, and virtual across Ontario.
Begin your journey to healing & self-love
At Bien-être Counselling, we are dedicated to helping you regain control of your life and improve your mental health. Whether you're experiencing anxiety, trapped in negative thought patterns, or dealing with ADHD, PTSD, or depression, our compassionate therapists are here to support you.
Therapy services tailored
to your unique needs
Experience personalized therapy designed to meet your individual needs. We offer in-person psychotherapy in Rockland for individuals, couples, children, and teens. Serving Clarence-Rockland, Bourget, Cumberland, Hawkesbury, Wendover, and providing virtual therapy across Ontario, we guide you on your path to mental and emotional well-being.
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How therapy at
Bien-être counselling works
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We listen to your story
We identify your goals
We guide your healing journey
Customized mental health therapy techniques
We integrate evidence-based techniques such as EMDR, ACT, DBT, CBT, Mindfulness, and EFT to empower you on your journey to healing and growth. Our personalized approach ensures you receive the right tools to manage challenges and thrive emotionally, mentally, and relationally.
We provide therapy for a wide range of concerns
Your path to healing & resilience
At Bien-être counselling, our team of compassionate therapists specializes in treating anxiety, depression, PTSD, trauma, and relationship challenges. We offer both individual and couples therapy, providing a supportive environment for emotional healing and growth.
Our therapists are trained in a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and mindfulness-based modalities.
By combining clinical expertise with genuine empathy, we have successfully helped many clients overcome emotional challenges and strengthen their relationships. If you feel like you've lost hope in making a change, our therapy offers a lifeline to hope and healing, guiding you towards a more resilient and fulfilling life.
Our team
At Bien-être counselling, our team of compassionate therapists specializes in treating anxiety, depression, PTSD, trauma, and relationship challenges. We offer both individual and couples therapy, providing a supportive environment for emotional healing and growth. Our therapists are trained in a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and mindfulness-based modalities.
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